Day 3 (3/15): Didn't feel like jogging today. Thought it was too cold outside to be jogging. Body still sored from jogging the days before. Went to bed at 12:30 the night before; thus, not enough hours of sleep.
Day 4 (3/16): Was able to jog today. Body felt better, even though still a little sored. Was able to jog a little longer without stopping. It was cold today; had to put on a hoody and sweatpants. Also practiced a few Taekwondo techniques to work out upper body. Progressing slowly and steady. Can't wait till tomorrow morning.
Goal: Working toward jogging around the neighborhood without stopping.
Showing posts with label Jogging. Show all posts
Showing posts with label Jogging. Show all posts
Wednesday, March 15, 2006
Tuesday, March 14, 2006
Jogging Routine: Days 1 and 2 Recap
Day 1 (3/13): Woke up at 6:30 to get ready. Started jogging around 6:45. Practiced a few Taekwondo techniques. Done at 7:30 to get ready for work.
Day 2 (3/14): Body sored from jogging the day before. Thought it was going to rain so just walked around the neighborhood in smaller loops. Practiced a few Taekwondo techniques. Done at 7:30 to get ready for work.
Goal: Working toward jogging around the neighborhood without stopping.
Day 2 (3/14): Body sored from jogging the day before. Thought it was going to rain so just walked around the neighborhood in smaller loops. Practiced a few Taekwondo techniques. Done at 7:30 to get ready for work.
Goal: Working toward jogging around the neighborhood without stopping.
Subscribe to:
Posts (Atom)