Day 3 (3/15): Didn't feel like jogging today. Thought it was too cold outside to be jogging. Body still sored from jogging the days before. Went to bed at 12:30 the night before; thus, not enough hours of sleep.
Day 4 (3/16): Was able to jog today. Body felt better, even though still a little sored. Was able to jog a little longer without stopping. It was cold today; had to put on a hoody and sweatpants. Also practiced a few Taekwondo techniques to work out upper body. Progressing slowly and steady. Can't wait till tomorrow morning.
Goal: Working toward jogging around the neighborhood without stopping.
No comments:
Post a Comment