Day 3 (3/15): Didn’t feel like jogging today. Thought it was too cold outside to be jogging. Body still sored from jogging the days before. Went to bed at 12:30 the night before; thus, not enough hours of sleep.
Day 4 (3/16): Was able to jog today. Body felt better, even though still a little sored. [...]
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Day 1 (3/13): Woke up at 6:30 to get ready. Started jogging around 6:45. Practiced a few Taekwondo techniques. Done at 7:30 to get ready for work.
Day 2 (3/14): Body sored from jogging the day before. Thought it was going to rain so just walked around the neighborhood in smaller loops. Practiced a few Taekwondo [...]
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